East Brainerd’s FIRST full service yoga studio, conveniently located close to major interstates and shopping centers.  We offer over 35 yoga classes per week in a warm and welcoming atmosphere.

We specialize in several varieties of yoga including Yin, Restorative, Ashtanga, Vinyasa, Power, Barkan Method, Yoga for Arthritis and Bone Health, Aerial Yoga and Kids Aerial Yoga.

With so many options, you’re sure to find your perfect path to fitness and relaxation!

 
Voted the “Best of the Best” by the Chattanooga Times Free Press 5 consecutive years!

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Upcoming Events          

200 Hour Teacher Training!  Starting January 14h, Yoga East is will start the next semester of the only Accredited Yoga School of it’s kind in Chattanooga, a 200 Hr YA Yoga Teacher Training course that is completely modular and can be completed at YOUR OWN PACE!  Your one time tuition payment entitles you to entrance into all semesters (up to two years) until completion of the program!  Your tuition ALSO includes a 1-yr membership to the studio-so come get your practice on!  Check out our News and Events Page for more details or go straight to sign up at https://clients.mindbodyonline.com/classic/home?studioid=9277!

   Schedule Changes Sunday nights at 5:30 is now Spirit Flow!  You’ll spend 75 minutes in a non-heated, All Levels Flow class, getting your workout and relaxation to today’s hottest Christian music!  The end of each class will have a dedicated time to pray and meditate.  It’s the best of both worlds!  We are also bringing back Friday morning Yin/Yang at 8:30.  Join Veronica (Elle) as we spend an hour getting our flow and holds!  Starting August 15th, the 7:30 Barkan Class with Becky will be changing to Yin with Chris!  August 5th will be the last Barkan at 5 as we prepare the studio for more fun events!

Friday Night Fun!  Starting September 30th, Friday night = FUN NIGHT!   The last Friday of each month will be a “special event” -September 30th is Wine & Yin.  (expect some tastey chocolate to present itself!) Our goal is to combine things we love (yoga and wine anyone?) and do that with people we love!  Regular class fees apply plus $10 for the wine and chocolate!  

 

7633 East Brainerd Road,  Suite 109,  Chattanooga TN 37421  (423) 290-2326