East Brainerd’s FIRST full service yoga studio, conveniently located close to major interstates and shopping centers.  We offer over 35 yoga classes per week in a warm and welcoming atmosphere.

We specialize in several varieties of yoga including Yin, Restorative, Ashtanga, Vinyasa, Power, Barkan Method, Yoga for Arthritis and Bone Health, Aerial Yoga and Kids Aerial Yoga.

With so many options, you’re sure to find your perfect path to fitness and relaxation!

 
Voted the “Best of the Best” by the Chattanooga Times Free Press 5 consecutive years!

Like us on Facebook and follow us on Instagram, Pop Up Sales Coming!

Upcoming Events          

200 Hour Teacher Training!  Starting September 10th, Yoga East is excited to host the first of it’s kind to Chattanooga, a 200 Hr YA Yoga Teacher Training course that is completely modular and can be completed at YOUR OWN PACE!  We will be offering our first semester at a discounted price (20% off!), so sign up now!   Your one time tuition payment entitles you to entrance into this fall semester and all semesters following (up to two years) until completion of the program!  It doesn’t get much more flexible than that!   Check out our News and Events Page for more details or go straight to sign up at https://clients.mindbodyonline.com/classic/home?studioid=9277!

July 2016 Attendance Challenge! We are so happy to announce that Tammy Swanson won the July Attendance challenge!  She checked in to Yoga East 26 times in July!  What a record!  To celebrate her awesome achievement, Sigler’s Craft Brew and Cigars helped with a sweet gift basket valued at $50!  Check out our Facebook page to see the happy winner!

COMING SOON!  Back to School special.  We will be having “Pop Up” specials via social media this month, so stay in touch with the studio!  

Schedule Changes Sunday nights at 5:30 is now Spirit Flow!  You’ll spend 75 minutes in a non-heated, All Levels Flow class, getting your workout and relaxation to today’s hottest Christian music!  The end of each class will have a dedicated time to pray and meditate.  It’s the best of both worlds!  We are also bringing back Friday morning Yin/Yang at 8:30.  Join Veronica (Elle) as we spend an hour getting our flow and holds!  Starting August 15th, the 7:30 Barkan Class with Becky will be changing to Yin with Chris!  August 5th will be the last Barkan at 5 as we prepare the studio for more fun events!

Friday Night Fun!  Starting September, we will be hosting small group parties on Friday nights.  These events will include semi-private Aerial Yoga Classes, Group AcroYoga classes, and even Girls’ Night Out!  Give us a call or drop us an email if you’re interested in reserving a group!

 

7633 East Brainerd Road,  Suite 109,  Chattanooga TN 37421  (423) 290-2326