Welcome to Chattanooga's Original Yoga East. "YES!" Your One Stop Studio for Yoga.

Welcome to Yoga East! Check out a quick video about our Studio.

 Voted the “Best of the Best” by YOU, our loyal Yoga Family 6 consecutive years! THANK YOU!  

 

Upcoming Events          

Yoga East partners with Everlee Farm for 

Yoga at the Farm

Yoga East is partnering with Everlee Farm to celebrate the warmer season, community, local organic produce and health with regular classes out on the farm.  Starting May 9th @ 6:30 pm

All classes are $10

Summer Music Series

Join us for Monthly Music Themed All Levels Flow Classes Starting May 20th. Starting May 20th @ 12:30.  We’ll be partying with 70’s Rock Legends.  Join Christine Nguyen for all the fun.

Regular Class Fees Apply

Coming this Fall!

Mini Yogis  Teacher Training  w/Shana Meyerson  

If you love yoga and you love kids, you will simply ADORE mini yogis teacher training!

Focusing primarily on children ages three to eleven, this ten-hour course will give you all the tools you need to create your own yoga program for children (and Yoga Alliance CEUs, too!). Through the use of themes, games, music, books, and other props, we will transform traditional practice into a creative, stimulating, and—most importantly—FUN yoga experience for kids.

We will delve deep into the world of interactive asana and movement, and cover yoga fundamentals such as philosophy, breathing, and relaxation. You will experience a one-hour mini yogis class, and learn how to design empowering kid-specific practices that encourage children to be strong, self-confident, and healthy in mind, body, and spirit.

Everyone is welcome regardless of training or experience level.  Classes will be Oct 14th from 9-5 (with a 1 hr lunch break) and Oct 15th from 9-1.  For more info or

 Click to take advantage of Early Bird Pricing Today!

Friday Night Fun  

May 5th Restorative and Acupuncture  Join us at Yoga East as we welcome back Jamie Jackson L.Ac., Diplomat OM for our monthly night of relaxation, restoration and healing as we combine two wonderful arts, Restorative Yoga with Emily Bourland and Community Acupuncture.   Regular class fees  + $30.  Price includes community style acupuncture treatment, small bites and wine.    Reserve Your Spot today-these classes fill up quickly!

May 12th – Our Monthly “Karma Campaign” or Donation only Friday Class.  Help us raise funds, awareness, and goods for Reflection Riding.  We will be partnering with them through June with a big event scheduled this summer.  Come practice with us!  We will have an All Levels Flow Class led by our very own Evangeline Day.  Save your spot today! 

May 19th – Our Monthly Aerial Yoga with Rebecca Balch.  Join us for our monthly aerial yoga event  practicing all your favorite yoga moves to with the support of silks to help fight gravity!  You’ll swing, glide, stretch, and strengthen while defying gravity on the slings.  This class always sells out so RSVP today!   Save your spot today! 

July 22nd – Wellness through Yoga and Essential Oils.  Join Megan Brock as we explore movement and essential oils!  This all levels workshop will include a 75 minute active and restorative class to truly let the body experience movement and relaxation.  After a short break, we’ll dive deep into the benefits and uses of Essential Oils; how we can incorporate them into our daily lives for improved wellness.  We hope you’ll join us in our first Yoga + Wellness inspired workshop. Class size is limited, so enroll today!

Weekend Training Opportunities

Once again, Yoga East will be opening up special training  weekends to folks that are interested in learning more about specific topics we cover in our Teacher Training.

June 10th and 11th Anatomy and Physiology with Megan Brock.  Join Physical Therapist and Yoga East Resident Teacher, Megan Brock for a weekend studying the body and how we use it in Yoga.  Megan is an excellent teacher, breaking down often complex ideas into the most understandable manners, you’ll leave with a whole new respect for the body you were given and how you can help yourself and others in your practice.  This is a YA approved course for Continuing Education hours.  Cost is $150.

Want to get into all this training and MORE?  Join our NEXT

200 Hour Teacher Training

Starting May 13th, Yoga East will start the summer semester of the only Accredited Yoga School of it’s kind in Chattanooga, a 200 Hr YA Yoga Teacher Training course that is completely modular and can be completed at YOUR OWN PACE!  Your one time tuition payment entitles you to entrance into all subsequent semesters (up to two years) until completion of the program!  Your tuition ALSO includes a 1-yr unlimited membership to the studio-so come get your practice on!

Yoga East is the ONLY Yoga Alliance Accredited Teacher Training program that is fully flexible and modular in the Chattanooga Area.

You come when your schedule allows, and you have TWO YEARS to complete.  That’s not all, the “Yoga for EveryBody” training program is the ONLY program that includes a 1 year unlimited studio membership!  (that’s a $850 value!)  We WANT you to come practice your new skills in the studio!  Plus, if you sign up by April 15th, you get 10% off the tuition, a savings of $250!

The best value in town is right here at your favorite little studio in the heart of East Brainerd, Yoga East.   

Check out our Teacher Training page, or the News and Events Page for more details.  Or, you can go straight to sign up at http://bit.ly/2fPi4xE!

New Memberships Options

We have started new membership options to facilitate our Yoga for EveryBody philosophy.  We believe we offer the best value in town for Yoga.  Whether you want to practice one day a week or 7, check our membership options for details.  Check out our blog section for more info!

Are you on our Text Messaging list?

With Winter here, we want to be able to contact you in the event of studio closures due to inclement weather.  We have partnered with REMIND a text messaging service that allows us to send text messages of important studio information to folks that wish to be on our list.  Folks on our REMIND service will also be privy to flash sales and super secret deals (that won’t be announced anywhere else!) so you should sign up today!  Don’t worry, we won’t spam your phone.

To sign up text @yogaeast to 81010. 

You will be instantly added to this exclusive group which will learn FIRST of any studio schedule changes.  Don’t delay, sign up today (it’s FREE!)

7633 East Brainerd Road Ste 109,  Chattanooga TN 37421  (423) 290-2326