7 days for $7
(7 consecutive days, for New Clients Only)
Yoga East is East Brainerd’s FIRST full service yoga studio, conveniently located close to major interstates and shopping centers. We offer over 35 yoga classes per week in a warm and welcoming atmosphere.
Voted the “Best of the Best” by the Chattanooga Times Free Press 6 consecutive years!
THANK YOU, CHATTANOOGA for voting us
FIRST PLACE in 2016 BEST OF THE BEST!
Class Options include – Heated All Levels Power, Ashtanga, Yin, Restorative, All Levels Flow, Gentle, Beginners, Yoga for Arthritis and Bone Health, Aerial Conditioning, & Family Yoga
New in February! FAMILY YOGA. Great for kids ages 5-12. Bring the family, explore your favorite practice with your favorite people. $15 for a family with 2 children, $5 for each additional child.
Coming this Fall!
If you love yoga and you love kids, you will simply ADORE mini yogis teacher training!
Focusing primarily on children ages three to eleven, this ten-hour course will give you all the tools you need to create your own yoga program for children (and Yoga Alliance CEUs, too!). Through the use of themes, games, music, books, and other props, we will transform traditional practice into a creative, stimulating, and—most importantly—FUN yoga experience for kids.
We will delve deep into the world of interactive asana and movement, and cover yoga fundamentals such as philosophy, breathing, and relaxation. You will experience a one-hour mini yogis class, and learn how to design empowering kid-specific practices that encourage children to be strong, self-confident, and healthy in mind, body, and spirit.
Everyone is welcome regardless of training or experience level. Classes will be Oct 14th from 9-5 (with a 1 hr lunch break) and Oct 15th from 9-1. For more info or
Friday Night Fun
Starting in 2017, each quarter Yoga East will sponsor an area non-profit. We will host monthly Donation Friday Classes, the proceeds from which will be accumulated over the course of the quarter, and donated 100% to our sponsored non profit. The first sponsorship is of Tennessee Human Animal League’s The Pet Placement Center. At the end of this quarter we will have a Kitten Yoga class where the Pet Placement Center will bring in loads of Kittens and we will practice and play and send them off with all the wish-list items we will accumulate throughout the quarter and a big check from you, our generous yoga family! To learn more click here.
March 10th – Our Monthly “Karma Campaign” or Donation only Friday Class. Help us raise funds, awareness, and goods for the Pet Placement Center. Our first event raised over $200! Let’s send the Pet Placement Center off with a HUGE check and all their wish list items! Save your spot today! Donations of goods are also accepted, wishlist items are found here.
March 24th = Join Rebecca Balch for her Monthly Friday evening Aerial Yoga fun. Spend the evening defying gravity with some of your newest friends. Regular class fees apply. Sign up here.
March 31st Restorative and Acupuncture Join us at Yoga East as we welcome back Jamie Jackson L.Ac., Diplomat OM for our monthly night of relaxation, restoration and healing as we combine two wonderful arts, Restorative Yoga with Emily Bourland and Community Acupuncture. Regular class fees + $30. Price includes community style acupuncture treatment, small bites and wine. Reserve Your Spot today-these classes fill up quickly!
Weekend Training Opportunities
Once again, Yoga East will be opening up special training weekends to folks that are interested in learning more about specific topics we cover in our Teacher Training.
March 18 & 19th NEW THIS SEMESTER! Senior Yoga Teacher Training. Join Linda McIntyre from 12:30 – 5:30 for a weekend immersion into Senior Yoga. Linda will cover the basics of the aging process, looking at how yoga affects the aging process and also how aging may impact yoga practice. We will also cover special considerations relevant to specific conditions. This weekend will focus on typical modifications and tools that can be used by seniors, anyone with injuries, or physical limitations. This class is a Yoga Alliance Certified course for 12 hours of CEHs. The class cost is $150. Class size is limited so RSVP soon!
April 1st NEW THIS SEMESTER! Inversion Workshop with Aimee Maschhoff. Let’s come together and put our hearts above our heads, release fears, and reap all of the benefits of being upside down! We will cover drills to build strength as well as techniques and practices to improve our time spent inverted. We will limit the class size due to insure plenty of time with Aimee. Cost is only $25!
April 2nd Making Mala beads with Mandie Muscato. Join us as we learn about the history of Mala beads, their use, and creation. We will spend a few hours creating our very own masterpieces to take home! Price includes all materials for your very own Malas!
Want to get into all this training and MORE? Join our NEXT
200 Hour Teacher Training
Starting May 13th, Yoga East will start the summer semester of the only Accredited Yoga School of it’s kind in Chattanooga, a 200 Hr YA Yoga Teacher Training course that is completely modular and can be completed at YOUR OWN PACE! Your one time tuition payment entitles you to entrance into all subsequent semesters (up to two years) until completion of the program! Your tuition ALSO includes a 1-yr unlimited membership to the studio-so come get your practice on!
Yoga East is the ONLY Yoga Alliance Accredited Teacher Training program that is fully flexible and modular in the Chattanooga Area.
You come when your schedule allows, and you have TWO YEARS to complete. That’s not all, the “Yoga for EveryBody” training program is the ONLY program that includes a 1 year unlimited studio membership! (that’s a $850 value!) We WANT you to come practice your new skills in the studio! Plus, if you sign up by April 15th, you get 10% off the tuition, a savings of $250!
The best value in town is right here at your favorite little studio in the heart of East Brainerd, Yoga East.
Check out our Teacher Training page, or the News and Events Page for more details. Or, you can go straight to sign up at http://bit.ly/2fPi4xE!
New Memberships Options
We have started new membership options to facilitate our Yoga for EveryBody philosophy. We believe we offer the best value in town for Yoga. Whether you want to practice one day a week or 7, check our membership options for details. Check out our blog section for more info!
WINTER IS HERE!
Are you on our Text Messaging list?
With Winter here, we want to be able to contact you in the event of studio closures due to inclement weather. We have partnered with REMIND a text messaging service that allows us to send text messages of important studio information to folks that wish to be on our list. Folks on our REMIND service will also be privy to flash sales and super secret deals (that won’t be announced anywhere else!) so you should sign up today! Don’t worry, we won’t spam your phone.
To sign up text @yogaeast to 81010.
You will be instantly added to this exclusive group which will learn FIRST of any studio schedule changes. Don’t delay, sign up today (it’s FREE!)