November News

YES!  We are so Thankful to have you as Friends and Clients. YES! We believe that Yoga is for YOU, regardless your age, abilities, or injuries.  YES! Yoga East is your place for fitness, relaxation, & well-being. YES!  Yoga East truly is THE place for every body.
Check out all the fun things we have planned!
Movement, Munchies & Malas
Join Becky for a fun evening of Yoga, Mala bead making and fun food and (adult) beverages!  All proceeds go to Yoga for Mental Health Initiative.
November 4th
6:30-8:30pm
Sign up today!
Restorative Yoga Training
Beth will guide us through a two-day immersion into Rest and Relaxation with this Yoga Alliance approved CEH course covering Restorative Yoga
November 5-6th
12:30-5:30pm
Sign up today!
Journey Through the Chakras
    Special Guest, Jessica Jollie joins Yoga East for this great 2-day event all about the Chakras.  We will learn where, what and how to practice with the Chakras in mind.  You are going to love it!
November 12-13
3:00-5:30pm
Sign up today!
The Great Turkey Burn Mashup!
Join Becky and several of our Teacher Trainees as they guide you through this 2 hour practice that promises to burn off all the turkey (& pies!)  and make you forget all about the Holiday Shopping lists!
November 25th
10:00-12:00
Introduction to Ayurveda
   Special Guest, Cara Winget joins Yoga East for this great 2-day event introducing us to Yoga’s Sister pracitce, Ayurveda.  We study the practice and its incorporation into our individual lives and yoga.
December 3-4
3:00-5:30pm
Sign up today!
Yoga for EveryBody
200 Hr Teacher Training
We are so proud to announce our second semester of Yoga for EveryBody 200 hour Teacher Training course starting January 14, 2017.  This Yoga Alliance accredited Yoga School is the area’s ONLY fully flexible, fully modular 200 hour teacher training program.
YOGA EAST WELLNESS CENTER
Congratulations Amy Sternard!
   Congrats to Amy Sternard,the October Member Highlight winner!  Come by the studio to claim your sweet Yoga East Gear.  We love getting to know our Yoga East Family, won’t you consider sharing?
 Yoga East | www.yoga-east.net | jennifer@yoga-east.net
Posted in Events.
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