December Newsletter

Merry Christmas and Happy Holidays
with Love and Gratitude from Your Yoga East Family
Teacher Training Starts Soon!
 We are so proud to announce our second semester of Yoga for EveryBody 200 hour Teacher Training course starts January 14, 2017.  This Yoga Alliance accredited Yoga School is the area’s ONLY fully flexible, fully modular 200 hour teacher training program.  This semester will have new topics like Ashtanga Yoga, and deeper studies into Senior Yoga as well as a few other surprises.
If you have EVER thought of becoming a Yoga Teacher, or if you just want to deepen your understanding of this life changing practice, don’t hesitate, sign up today!

 Tuition includes a 1 year membership to the studio.
Current Gold Members can save 20% off tuition.
Yoga East Sponsors a Family for the Holidays
We’ve adopted a family (single mom and young son) for the holidays through the Chambliss Center for Children.  If you’d like to participate and help make a Merry Christmas for this family, stop by the studio and pick up a tag with an item from the Christmas list.
Check out all the AMAZING events we have scheduled over the holiday season
Mala Bead Workshop
Join us in welcoming Mandie Muscato to the studio for an afternoon dedicated to learning how to make your own Mala beads, the significance behind them, and the benefits of Japa, mantra and meditation.
December 10
3:00-5:30
Let’s De-Stress for a Good Cause
Wear your favorite “Ugly” Christmas Sweater and come prepared to relax the Holiday Stress away with our second “Wine & Yin” event.  Join Becky and a few of our Teacher Trainees for a 75 minute Yin class followed by mulled wine and Christmas Cookies.
All Proceeds go to our Chambliss Adopted Christmas Family
New Year’s Yin/Yang
Join Beth and a few of our Teacher Trainees on this 2-hour post-holiday Yin/Yang practice.  We’ll flow, balance, and relax to prepare for the year to come in a beautiful, relaxing space among friends and family we love.
 
Restorative Yoga + Acupuncture
Want the perfect recipe to recover from the holidays and prepare for the year ahead?  Join Beth and special Guest, Jamie Jackson L.Ac., Diplomat OM for a special night combining two of the most healing arts on the planet–Restorative Yoga and Acupuncture!
The cost is $30 + class fee*
*Price includes community acupuncture treatment.

Spots are limited so sign up today!

As we reflect back on the year, we want to thank you, our amazing yogi community for your on-going support.  We know this little studio would never have come so far and made such a wonderful impact had it not been for your unwavering commitment to yourself, your studio, and your community.  We recognize the sacrifice that you make to be a part of this family, and we love and cherish each and every one of you.
Merry Christmas & Happy New Year!
Sincerely,
Yoga East
www.yoga-east.net
423-290-2326
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