Jennifer’s Note

Have you seen our schedule for the summer?   We are “chock full” of fun, new experiences and community  locations to counter the dog days of summer!  Check out some cool, new tunes with themed playlists with one of your new favorite teachers. Or practice outside in beautiful settings with MORE of your  new and favorite teachers! We are pushing innovative and creative ways to bring you to your practice both here and out into the community.  We love building and strengthening  bodies AND relationships  every day here at Yoga East, and we aim to keep that up ALL summer long!In addition to creative and fun ways to spend your summer days, we’ve added a couple new teachers to our schedule.  If you haven’t already, check out Amy Darby and Ashley Shotwell!  Both of these ladies are 200 hr certified by Yoga Alliance with a passion for Yoga and teaching that is nothing short of infectious. Another goal of the studio is to provide you, our studio family, with a broad range of teachers sure to speak to you and help you grow in your practice.  We welcome Amy and Ashley to the Yoga East Teacher Family and know you’ll love them immediately, just like we have.

Who wants a Party?
Interested in renting the studio for a private Yoga Class or Aerial party?
We can do that!
Ideas include bachelorette parties, birthday parties, GNO, kids aerial and birthday celebrations…the ideas are endless.  Let us help you plan a fun event at your favorite studio!
Summer Celebrations

Don’t let the long summer days interfere with your yoga.  Join us for fun events ALL Summer long!
 Yoga at the Farm is Back! 
Sneak peak of Yoga at the Farm. We had a great day developing some sneak peak videos and still shots of the beautiful Everlee Farm. Videos coming to IG soon, check out our Facebook page for all the details. Thanks to the wonderful folks that came out a

Our favorite urban farm, Everlee Farm, will be hosting us once again on Tuesday, June 6th @ 6:30, as we continue our season of Yoga at the Farm! Deanna Doran will lead us on a fun and light-hearted flow at this local, beautiful, natural setting right here in our own backyard.  Bring your produce basket for the season’s freshest early veggies.  In addition, as a special bonus, we will be offering free samples of fresh juice courtesy of Lifestyle Cuisines (coming soon to the studio!)   Come Join the Fun


Summer Music Series
On June 17th at 12:30, our Summer Music Series is back with Carrie Godwin.  Our theme this month will be “Dance Party!”.  Come enjoy some fun tunes, a great All Levels Flow class, and some Mimosas!  It’ll set the mood for the rest of your weekend.   Regular Class Fees apply
Back this Summer

Family Yoga
Want something fun to do with the whole family this summer?  Join Claire Mooney on Wednesday afternoons at 4:30 for Family Yoga!  Children 5-12 are welcome where you’ll play with poses and enjoy quality family time with no smart devices!

Community Yoga Benefiting
The Red Wolves of Reflection Riding & Arboretum
June 24th @ 9:00 at Reflection Riding

This quarter’s non-profit partnership is in support of the Red Wolves of Reflection Riding Arboretum and Nature Center.  Did you know that the Red Wolf is the 8th most endangered animal on the planet? Right here in our own backyard, Reflection Riding is currently caring for 7 Red Wolves! What a great opportunity to stand up and shout, “How can we help?”

Come practice with Megan Brock 06.24.17. We will experience an All Levels Flow class on the covered decks surrounding the peaceful, cool & shaded rock garden.  The minimum donation is $10 which also gives you entrance to the beautiful acres of the Reserve to explore at your leisure after practice.  Come support this amazing, 100% privately funded local non-profit.  If you can’t participate, please consider donating and spread the word!

Special Aerial Yoga Night w/
Rebecca Balch
June 30th at 6:30
Join Rebecca for her special monthly aerial yoga class.  You’ll spend the evening exploring yoga without all the hassles of gravity!  Regular class fees apply.
Studio Partnerships

 Community Acupuncture & Fire Cupping
Community Acupuncture & Fire Cupping
Every Sunday from 11:30 – 1:30
Jamie Jackson L.ac & Mi Lu Center

 

We continue to partner with Jamie Jackson and the Mi Lu Center to provide our studio members the opportunity to experience wellness the Traditional Chinese Medicine way with weekly Community Acupuncture and Fire Cupping Sessions.  This wellness program has been around for centuries but is new to our studio and is definitely growing. The community treatments are a more economical means to incorporate TCM into your lifestyle as you heal with a group of your peers.  We invite you to reserve your spot today, or just drop in.  TCM can help with a variety of ailments from pain to infertility, to insomnia.  If , on the day of your treatment, you are running late or need to cancel last minute, please call Jamie directly at 303-328-5869. *Please note, there will be no acupuncture on June 4th and 18th.
Let’s GROW Together!

Mindful Anatomy and Physiology w/

 Megan Brock, PT, DPT, MPH, RYT – 200

June 10-11th

Join us for a mindful exploration of human anatomy and physiology with physical therapist and yoga instructor, Dr. Megan Brock.

Deepen your understanding of the subtle and physical body through didactic learning, group work and anatomically guided practice.

You’ll leave ready to dive deeper into your practice and guide your students with a better understanding of the human body.

This is a Yoga Alliance approved course for Continuing Education hours and is $150.

Yoga East Teacher Training
Yoga for EveryBody
September 9th – December 10th
Did you know we still have a couple of spots left for our next semester of Chattanooga’s ONLY FULLY FLEXIBLE,  Yoga Teacher Training here at Yoga East.  Yoga for EveryBody is a Yoga Alliance Accredited 200 hr Teacher Training course dedicated to a flexible premium yoga education. The only training that INCLUDES a free membership to the studio for 1 full year and the flexibility to complete the training at your own pace (up to two full years!) right here at your favorite studio.  We are convinced you will be a well rounded, grounded, knowledgeable yogi and teacher.
All of our teachers are experienced, knowledgeable, engaging and most importantly, FUN!  You’ll cover all of the required information as set by Yoga Alliance as well as many other topics that will deepen your own practice and understanding of yoga.  If you’ve ever wanted to become a teacher or just better understand the practice you love, don’t delay,  Sign up by August 15th and get 10% off!

New To Yoga East AND Chattanooga!
If you love yoga and you love kids, you will simply ADORE mini yogis teacher training!
Focusing primarily on children ages three to eleven, this ten-hour course will give you all the tools you need to create your own yoga program for children (and Yoga Alliance CEUs, too!). Through the use of themes, games, music, books, and other props, we will transform traditional practice into a creative, stimulating, and-most importantly-FUN yoga experience for kids.
Everyone is welcome regardless of training or experience level.
Member Perks Highlight

Our Monthly Gold Member Winner!
Congratulations to Colleen Shively! You are our Gold Member Monthly Winner!
Thank you to April Nelson of Soft Touch Therapeutic Massage and (new this month) Soma of Hamilton Place for partnering with us at Yoga East.  (You’ll have a nice package waiting for your at the desk, Colleen!)  Each month, we randomly pick a Gold Member to receive a FREE 1 HR MASSAGE with April and, a FREE BRA from Soma!*
*We request that you “like us” on Facebook so we can notify you, (and let everyone else know!) use your massage that month, and please remember to tip!