My yoga practice started about 2 and half years ago… when I walked into a studio and went to a heated power class. I was instantly hooked and couldn’t wait to do more – but before that, I thought yoga was not for me. It seems liked a bunch of stretching and laying around and I liked working out.
I started a yoga practice almost daily since that first power class. I quickly discovered that there was so much I couldn’t do- and that really intrigued me to push myself. I have come to love my yoga practice. I find time on my mat everyday – even if it’s only 10 minutes because it has helped me in all aspects of my life.
I am happily married with three children who all love to yoga with me! I decided to start teaching yoga because I love it so much and have always enjoyed teaching others. It would be great to spend some time practicing together- I’ll see you on your mat.