September Newsletter

A Note from Jennifer Don’t you just LOVE fall?  Don’t get me wrong, I thoroughly enjoy summer, and spring (I could do without a winter–maybe it has something to do with the 8 winters I spent up in the suburbs of Philly?)  However, there is just something about the coolness that comes with fall.  The air is Crisp, the humidity low(er), and the kids going back to school-Fall is the PERFECT time to remember & celebrate how we have the…

Read More

August Newsletter

Saturday, July 29th, the studio welcomed it’s youngest new member, my son, Caleb, to the world.  We are both doing well, adjusting to the new “norm,” and we’d definitely appreciate your thoughts and prayers.  Big Sister and Daddy have been champs too! The last few weeks of pregnancy (and, let’s be honest, child birth) were a true test of my strength and perseverance, but like anything worth doing right, the waiting time is the part that gives us time to…

Read More

July Newsletter

In June, I got to travel up to Chicago to once again train with my teacher, Manju Jois.  It was an honor to practice (although in a somewhat limited capacity given I was 32 weeks pregnant at the time!) and spend time with such an inspirational traditional teacher; a walking yoga legend (he & his father brought Ashtanga Yoga, the parent to most power and vinyasa type classes to the west today).  One of the many things he said that…

Read More

June News

Jennifer’s Note Have you seen our schedule for the summer?   We are “chock full” of fun, new experiences and community  locations to counter the dog days of summer!  Check out some cool, new tunes with themed playlists with one of your new favorite teachers. Or practice outside in beautiful settings with MORE of your  new and favorite teachers! We are pushing innovative and creative ways to bring you to your practice both here and out into the community.  We love…

Read More

April News

Jennifer’s Note    It’s OFFICIALLY Spring, my favorite time of year. (Except for maybe the associated allergies, but you gotta take the good with the bad, right?)  With spring comes the reminder of freshness, new blooms, warmth, longer days-what’s not to love? Keeping with the theme of freshness and new, we are going to be making a few  changes and introducing another new teacher and class.  You will now see Slow Flow with Shirley Bryson on Saturday mornings at 8:30.…

Read More

May News

Jennifer’s Note In case I haven’t told each of you recently, I want you ALL to know what an honor and privilege it is to be a part of your lives and to watch you grow and blossom in your yoga practice right before my eyes. When we embarked on this journey of making a difference in our community-not just on our mats- but out in the world, I had NO idea what sort of impact was possible. Through YOUR…

Read More

March News

Exciting Events happening NOW! Join Our List Jennifer’s Note   As most of you are aware, I am expecting my second baby this summer.  When most folks are gearing up for a super busy travel agenda, my house will be getting renovated and readied for a new little bundle of joy!  My whole family is excited about baby Caleb’s arrival, and  I can’t wait to introduce him to his Yoga Family here at Yoga East.  We are both doing really well,…

Read More

February News

7633 E. Brainerd Rd. Chattanooga, TN  37421 www.yoga-east.net Exciting Events, New Class & Perks! Join Our List Jennifer’s Note  I got to spend a week learning about Astanga Yoga & Yoga Therapeutics with my favorite teacher, Manju Pattahbi Jois this past month.  During the week I was reminded of a couple of super important facets of yoga.  1) Yoga should be fun. 2) Your practice should feel good. If your practice is neither fun nor feeling good, why do it?…

Read More

What’s Next for Karma Yoga

Now that we’ve begun our monthly Karma Yoga Campaigns, Yoga East has started to look forward PAST Kitten Yoga (WHAT?!?  How do we move PAST THAT?!)  I know, hard to believe.  However, starting now, we are looking forward to our second partnership for the year.  We are excited about this next venture! Over the next few months, Yoga East Studio (YES) Chattanooga will be collecting abandoned and unloved yoga mats for an inspiring project to help students overcome challenges and…

Read More

Christmas Family Success!

We wanted to share with you the tremendous success that your Yoga East Studio had sponsoring our Chambliss Christmas Family.  Thanks to you, our generous and thoughtful Yoga Community, we were able to provide a super Christmas for our Chambliss family.  We were able to get every item on their wish list PLUS extras!  Not pictured is the adorable Bike, Helmet, bedding set for boy, all the wrapping needs, a few small toys and a Gift Card with enough money…

Read More