October News


Check out everything that’s happening here at:
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October News
Best of the Best SALE!
To show you our appreciation, we are offering several new discounted membership options with perks like free private yoga sessions and free gift cards to give to your friends.
Check out the awesome events scheduled almost every week & join us today.  Who knows, you may learn something new and meet a new best friend.
Acrobatic Aerial Special Night with Rebecca Balch
October 7, 6:30-7:45
Love yoga?  Love Aerial?  Why not try a fun class with Rebecca combining the playful Aerial Silks with fun Acrobatic moves!  We are sure you’ll flip for joy!
Yin Yoga Immersion with Becky Byrns MS E-RYT
October 15-16, 12:30-5:30
In this 2-day training you’ll learn about the Yin practice and how to lead safe, effective & relaxing Yin classes.
YA Cehs available.
Movement, Munchies and Malas with Becky Byrns E-RYT
November 4, 6:30-8:30
Join us for an evening dedicated to creativity, fellowship and wellness, with 100% of the proceeds going to The Yoga for Mental Health Initiative.  We will have a short, yinasana class followed by delicious treats (& adult beverages, of course!)  and creative Mala bead making time!
*   The organizational goal of YMHI is to foster education and awareness of the integral role yoga can play in treatment of mental illness.
Restorative Yoga Immersion with Beth Daugherty E-RYT
November 5-6, 12:30-5:30
During t his 2-day immersion, we will learn how to allow our bodies to feel fully supported so they can open and restore.
YA Cehs available
Journey Through the Chakras  with Jessica Jollie E-RYT
November  12-13, 3:00-5:30
This 2-day class will introduce us to the 7 Chakras and how we can use Yoga to help center and balance our lives.
Intro to Special Needs Yoga with Beth Daugherty E-RYT
November 20, 12:30-5:30
In this class, you will learn how to safely and effectively teach specialized classes for your Prenatal & Senior students.
More fun stuff coming!  
Check out this month’s two big winners!
Here is the lucky Lauren Brakebill, showing off her new Yoga East tank top!  You guys watch our Facebook Page, more giveaways to come!
 Judy Campbell is September’s Member Highlight Winner!  The next time you’re in the studio, Judy, come grab your Yoga East Tumbler!
We’d like to introduce two new teachers
Aimee Maschhoff RYT
  Aimee has a background in Physical Therapy, and was initially drawn to yoga for its physical challenges.  However, it was because of both the mental and physical benefits of the practice that she kept coming back.  She is a sweet spirit and will be guiding us every Thursday morning at 8:30 for an All Levels Flow.  You will not be disappointed!
Jon Atkinson RYT, CHt
Jon recently moved to the Chattanooga area from Tempe, Az.  He is an intuitive guidance specialist and yoga teacher.  His goal is to aid students in improving their lives by utilizing the deeper practice of yoga, Nidra, & guided imagery.  Jon will be starting a completely new Gentle class on Friday nights at 5:15 (starting October 7).  Join him on your journey to wellness!