Special Aerial Yoga
Popup Community Yoga
Join us for our first Community Event of the year! This year, as a way to more regularly Give Back, to the community, we plan on holding Community Yoga classes structured around a relavent theme. This Pop Up Event will incorporate the Theme of Peace and is led by Gandhi Global Center for Peace Co-Founders Missy Crutchfield and Melissa Turner. We will spend a few minutes focusing on the idea of Peace and what it means to each of us, and flow through a 60 minute non-heated class led by our very own Yoga Teacher Trainees.
This class is donation based, and 100% of the proceeds will benefit our Community Partners, Youth Villages.
In addition, we will highlight local small businesses with products for sale in our lobby before and after the class.
A Balance Studio Partnership
Points and Poses
In this new event, our intention will be to flow with the season. We will honor our bodies and work to bring about balance within iven the environment outside. We will incorporate an all levels non-heated detoxing yoga flow with a Community Acupuncture treatment designed specifically to strengthen & balance our bodies & minds. Stay for Fire Cupping and Gu Sha afterward! Light refreshments and wine will be served.
Beginner's Yoga Series
New to Yoga? Want to learn more about the poses commonly found in most Yoga Classes but intimidated by just jumping into a full class? This Beginner's Yoga Workshop is for you! This small group training starts January 27th and is led by Dawn Meyer Zoll and Elizabeth Mijarez Ogle who will be breaking down all the ins and outs of the yoga poses found in most classes. The series is 3 weeks long and will meet Saturdays from 12:30- 3:00 PM. You will leave this workshop series with a better understanding of the poses, and hopefully a few new friends as well!